I desire, wholeheartedly to feel less emotional discomfort. The energy I expend on worry is sickening.
Honestly, gross. I know that I've come a hell of a long way in this department, but I have miles and miles to go. I know that obsessive, one track thinking affects how I parent. When distracted from the worry-of-the-moment I can hear the irritation in my voice, feel the annoyance like a vibration coming off my body. I can do better. I'm mindful of how I want to feel. I want to feel peaceful. I want a calm heart. I suppose baby steps is what it takes. Mindfulness & baby steps. Just like Bob. Baby steps to the elevator :)
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April ThompsonArchives
July 2018
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